Experience in the field

For 12 years, starting in the late 90’s I helped create a charity that pioneered outdoor camping retreats. Back then I was leading retreats and teaching mindfulness from a Buddhist perspective. That led to an interest in integrating meditative approaches with counselling and psychotherapy. My counselling practice is grounded in 35 years of personal growth work and inspired by the Human capacity to be ever more present with life’s rich experience.

Believing in our potential

Those experiences have given me a strong belief in the possibility of change. You have within yourself an extraordinary desire and capacity to know your inner world at ever deepening levels and when you step inside a safe and supported space with a trusted guide and a willingness to look inwards, new possibilities are sure to arise.